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Peanuts have a strong nutritional profile. They are an excellent source of plant-based protein, fiber, and many key vitamins and minerals. Peanuts are a calorie-rich food, so they are most healthful when enjoyed in moderation. In addition, peanuts provide resveratrol, the phenolic antioxidant also found in red grapes and red wine .

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Any Product Recommendation is not intended to diagnose, permanently treat or cure, or prevent any disease we help to improve the current medical condition. Results may vary from individual to individual