Attar Ayurveda Sabja Basil Seeds – 500 gm (Reduces Body Heat)

1. Helps in Weight Loss – Sabja seeds are known to be rich in alpha-linolenic acid (ALA), which comes from high levels of Omega-3 fatty acids present in the seeds. These acids help in boosting the fat-burning metabolism in the body. It is also full of fibre, so keeps your stomach satisfied for longer and prevents unwanted cravings. You can add it to a bowl of yoghurt or sprinkle some in a fruit salad as a pre-meal snack to control appetite.