B&B Organics Kodo Millet Flour / Varagu Maavu / Kodra Atta (10 kg)

B&B Organics procure their products from certified farmers, B&B Organics periodically lab test their organic products to maintain its high quality and to prevent contamination. Health Benefits (Imprecise) : Kodo is rich in protien, fiber and minerals and vitamins. The fiber content of the whole grain is very high. Controls ObesityHelps heal wounds and has a tranquilizing effect.Kodo millet are cooked like rice. Dishes are Kodo Millet Pulao, Kodo millet idli, Ven Pongal, upma and dosa Nutritional Value:100gms of kodo millet has Protein-10.6 gFat-4.2gFiber-10.2gCarbohydrate-59.2 gMinerals-4.4 mg Calcium- 27 mgCalories -346 kcalPhosphorous-188 mgIron 0.5-mg