Bioherbs Certified Natural Raw Chia Seeds with Omega-3 & Fiber 200 g

Though tiny in appearance, Chia Seeds are known to contain relatively higher amounts of calcium compared to other seeds. These seeds contain approximately 583mg of Calcium in 100g of serving. Being a rich source of dietary fibre, these seeds expand when soaked in water, thus filling up your bellies for a longer duration and helping you to stop binge-eating junk foods, thereby contributing to your weight loss efforts. Chia Seeds are known to contain 100% more omega-3 fats than salmon, meeting almost more than the recommended daily intake of omega-3 fats. Raw Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.