FOLS PREMIUM CHICKPEAS | KABULI CHANA / CHHOLE | 500 GM

chickpeas popularly known as Garbanzo Beans (Kabuli Channa), are among the oldest consumed foods of the world. With diverse health benefits, chickpeas have gained traction and are now recommended by dietitians and health experts across the world. Low on calories, chickpea is packed with several nutrients, vitamins and minerals. Rich in dietary fiber, a cup of chickpeas have close to 13 grams of fiber, 15 grams of protein, 270 calories, 45 grams of carbohydrates and 4 grams of fat. Soluble fiber present in the chickpeas helps to lower the low-density lipoprotein or bad cholesterol. It serves as a good source of minerals such as manganese, magnesium, zinc, iron, copper and vitamins such as thiamine and Vitamin B6.
BUY FOLS CHICKPEAS / KABULI CHANA ONLINE ON JIOMART.