Hayy Foods Multi grain Traditional Rice varieties health mix – 40 Natural Ingredients 500g

Multigrain Health mix is a nutritious blend of 40 ingredients including Traditional Rice Varieties, Millets, Pulses and Cereals. This is a perfect nutritious health mix powder for adults and kids to boost immunity. It is low in glycemic index. It is best suited to diabetic patients. This is high in all the nutrition and makes a great breakfast option. A tall glass of this is enough for breakfast. People on diet can have this porridge for breakfast as it keeps them full for long time and stops them from over eating.INGREDIENTS:Traditional rice varieties (Red rice)? Black kavuni rice (Karupu kavuni arisi)? Wild Elephant rice ( Kaattuyaanam) ? Karunkuruvai rice? Aruvatham Kuruvai rice? Poongar rice? Maapillai Samba riceMillets? Kodo millet (Varagu)? Foxtail millet (Thinai)? Barnyard millet (Kuthiraivali)? Little millet (Samai)? Finger millet (Ragi)? Country pearl millet (Nattu kambu)? Iron sorghum (Irumbu cholam)? Red sorghum (Sivapu cholam)? Proso millet (Pani varagu)Pulses ? Green gram (Paasipayaru)? Chenna (Sundal)? Black gram (Ulundu)? Soya bean (Thattai payaru)? Horse gram (Kollu)Cereals? Peanuts (Nelakadalai)? Bengal gram (Pottukadalai)? Barley Spices? Dry ginger (Sukku)? Long pepper (Thippili )? CardamomOther Ingredients? Cucumber Seeds? Watermelon Seeds? Pumpkin SeedsHow to cook- Mix 2tsp of HealthMix in 200ml of water without lumps. Cook the mixture on medium flame for 10 mins. Before turning off the flame add half cup boiled milk and cook for 2 more minutes. Add Country sugar/ salt as per your taste and serve hotAlternatively, Can be mixed with dosa batter or chappathi dough for a healthy tasty twist. Age recommendation: Suitable for all ages above 12 months