Praorganics Pure And Sure Organic Brown Rice 500Gm

Praorganics Brown rice is whole grain rice whose inedible outer hull has been removed. White rice is also the same grain but has the bran layer the hull and cereal germ removed. Brown rice means you Are eating the rice as a whole grain. That s important because the less processed the grain the more nutrients you get. The bran and germ the two outer layers of brown rice contain most of the vitamins and minerals in the grain. Those layers get removed when manufacturers make white rice and that s why brown rice is the healthier choice Calories 108, Protein 3 grams, Fat 1 gram, Carbohydrates 22 grams, Fiber 2 grams, Sugar 0 grams